Hello, I am Martin Bräun, born in the eighties, married, father of two children, adventurer and empowerment coach by conviction.
In my professional past, I worked as a manager in a large German shipping company, among other things. In my positions in customer service and project and process management at headquarters level, I experienced first-hand the highs and the challenges that a career in business brings. Self-demand, professional demands, society and family can create a field of tension that can sometimes be overwhelming.
Over the years, I have found ways to deal with the various demands and stress factors, to reduce my susceptibility to stress and thus increase my resilience window. I have learnt the importance of good self-access and how an appropriate toolset helps to stay self-efficient and in control. Both preventively and in acute cases. This makes me the ideal partner to find your individual way of dealing with daily challenges.
Over the years, I have also learned what makes strong and successful teams, leaders and companies. This experience, coupled with theoretical knowledge, makes me the ideal partner for companies striving for sustainable healthy growth.